Weigh In record (no journal entry) for 18 December 2021
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200.6 lb
Lost so far: 88.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2021:
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322 kcal
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Fat: 6.54g | Prot: 9.42g | Carb: 56.88g.
Breakfast: Łowickie Mleko 3,2%, Sante Płatki Owsiane, Borówka Amerykańska. more...
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losing 12.3 lb a week
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dawidoz's weight history
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