Weigh In record (no journal entry) for 31 March 2011
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175.4 lb
Lost so far: 16.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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847 kcal
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Fat: 33.29g | Prot: 101.85g | Carb: 33.62g.
Breakfast: Stevia, Decaffeinated Coffee (made From Ground), 2% Fat Milk. Lunch: Broccoli , Chicken Breast. Dinner: Beef Fajita Meat, Chicken Meat (with Broth, Canned). Snacks/Other: 2% Fat Milk, Coffee, Grapefruit, Strawberries . more...
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losing 16.8 lb a week
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Terry j's weight history
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