Weigh In record (no journal entry) for 14 June 2009
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222.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2009:
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812 kcal
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Fat: 49.33g | Prot: 32.25g | Carb: 60.26g.
Breakfast: hashbrowns, omelet, margarine, english muffin. more...
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losing 3.3 lb a week
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