Netluv's Journal, 17 December 2021

Weigh In record (no journal entry) for 17 December 2021

437.4 lb Lost so far: 29.8 lb. Still to go: 84.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 December 2021:

115 kcal

Fat: 2.50g | Prot: 23.00g | Carb: 2.00g. Lunch: Subway Tomatoes, Wal-Mart Boneless Skinless Chicken Breast. more...

steady weight

Comments

Your doing great netluv

17 Dec 21 by member: buenitabishop

Thank you....I gonna keep pushing. Im starting to feel the struggle.

18 Dec 21 by member: Netluv

Yes it's tuff but we can do this one day at a time.

18 Dec 21 by member: buenitabishop


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Netluv's weight history