Weigh In record (no journal entry) for 16 December 2021
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203.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2021:
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744 kcal
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Fat: 35.82g | Prot: 36.14g | Carb: 73.96g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Seca (Jabá), Melancia. Dinner: McDonald's Big Mac. more...
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losing 6.2 lb a week
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Paty_Crepaldi's weight history
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