Weigh In record (no journal entry) for 16 December 2021
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129.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2021:
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303 kcal
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Fat: 2.55g | Prot: 11.58g | Carb: 56.95g.
Breakfast: Кофе. Lunch: Готово! Шаурма, Кофе, Картофель (с Кожурой). Dinner: Дымов Зернистая Сырокопченая Колбаса, Картофель (с Кожурой), Чай. Snacks/Other: Кофе, Голден Яблоко. more...
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losing 6.2 lb a week
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Snezhana Ya's weight history
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