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Jacky.O
Journal
07 May 14
Jacky.O's Journal, 07 May 2014
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Weigh In record (no journal entry) for 07 May 2014
191.4 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2014:
1066 kcal
Fat: 25.75g | Prot: 40.68g | Carb: 162.53g.
Breakfast:
Real Quality Delikatess Putenbrust mit Paprikarand, Bille Chicken Salami, TiP Lachsschinken Classic, Jean Luc Baguette Brötchen, Korn Mühle Weizenbrötchen, Bauer Limburger Leicht Leichter Genuss.
Lunch:
Pfanni Kartoffel Snack mit Steinpilzen und Crème Fraîche, Carat Kartoffelbrei mit Röstzwiebeln, Carat Asia Nudeltopf.
more...
2371 kcal
Activities & Exercise:
Hiking - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours.
more...
losing 9.3 lb a week
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