Jacky.O's Journal, 07 May 2014

Weigh In record (no journal entry) for 07 May 2014
191.4 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2014:
1066 kcal Fat: 25.75g | Prot: 40.68g | Carb: 162.53g.   Breakfast: Real Quality Delikatess Putenbrust mit Paprikarand, Bille Chicken Salami, TiP Lachsschinken Classic, Jean Luc Baguette Brötchen, Korn Mühle Weizenbrötchen, Bauer Limburger Leicht Leichter Genuss. Lunch: Pfanni Kartoffel Snack mit Steinpilzen und Crème Fraîche, Carat Kartoffelbrei mit Röstzwiebeln, Carat Asia Nudeltopf. more...
2371 kcal Activities & Exercise: Hiking - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
losing 9.3 lb a week

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