Weigh In record (no journal entry) for 13 December 2021
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240.3 lb
Lost so far: 213.8 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2021:
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1742 kcal
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Fat: 51.16g | Prot: 236.75g | Carb: 88.64g.
Breakfast: Skyr Müsli+Nüsse, K-Classic Harzer Käse. Dinner: Aldi Hähnchen Minutenschnitzel, Blumenkohl. more...
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losing 2.2 lb a week
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 Comments
Verdammt 💪! Du hast deine Waage echt im Griff 😎✌️💕.
13 Dec 21 by member: Ramisa1
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Stimmt, die traut sich nicht zu widersprechen, sonst nehm ich ihr die Batterie weg 🤣
13 Dec 21 by member: Sascha.Martin
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13 Dec 21 by member: Ramisa1
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