Weigh In record (no journal entry) for 06 May 2014
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224.7 lb
Lost so far: 6.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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1655 kcal
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Fat: 83.49g | Prot: 63.81g | Carb: 162.17g.
Breakfast: Cepita Cepita Multifruta , Café con Leche Descremada, La Serenísima Manteca Untable Light, Fargo Doble Integral, Cormillot Mermelada Light. Lunch: Aceite de Oliva, Albahaca, Lechuga, Tomates, Queso Mozzarella, Vegetalex Hamburguesa de Soja Tradicional. Dinner: Cepita Cepita Multifruta, Empanada de Carne. Snacks/Other: Facturas. more...
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3852 kcal
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Activities & Exercise:
Standing - 3 hours, Desk Work - 6 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 7 hours, Swimming (moderate) - 1 hour. more...
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losing 17.0 lb a week
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