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😎😋👍
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146.6 lb
Lost so far: 84.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2021:
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1328 kcal
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Fat: 45.10g | Prot: 59.97g | Carb: 159.83g.
Breakfast: Heidelbeeren, Clementinen, Gut & Günstig Joghurt Mild 3,5%. Lunch: Pizzabrötchen. Dinner: Subway Meatless Chicken Teriyaki. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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losing 0.5 lb a week
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