Weigh In record (no journal entry) for 06 May 2014
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153.7 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1755 kcal
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Fat: 65.25g | Prot: 68.50g | Carb: 218.43g.
Breakfast: Kruidvat Maaltijdshake Aardbei. Lunch: McDonald's Franse Frietjes (Klein), McDonald's Chicken McNuggets (6), McDonald's McKroket, McDonald's Cheeseburger. Dinner: Weight Care 12-Uurtje Choco Crisp. Snacks/Other: M&M's Peanut. more...
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losing 3.1 lb a week
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