IckebinsDrea's Journal, 10 December 2021

125.2 lb Lost so far: 37.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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237 kcal

Fat: 7.71g | Prot: 3.06g | Carb: 40.38g.   Breakfast: Kaffee mit Milch. Snacks/Other: Stollen, Meßmer Pfefferminze, Bahlsen Mandel - Spekulatius, Elitess Wasser Still, Meßmer Ingwertee. more...

1637 kcal

Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Desk Work - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...