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Have been a lot happier this week, and have only treated myself once.
My weight is still coming off slowly. My slacks are getting loose and I have taken some things in already.
I am very pleased with my progress.
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223.8 lb
Lost so far: 55.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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