Weigh In record (no journal entry) for 06 December 2021
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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392 kcal
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Fat: 2.80g | Prot: 45.77g | Carb: 48.04g.
Lunch: Vea Arvejas, Carrefour Lomitos de Atún al Natural, Lechuga, Tomates, Zanahoria. more...
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losing 0.5 lb a week
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valchieats's weight history
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