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farmerblue
Journal
02 May 14
farmerblue's Journal, 02 May 2014
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Weigh In record (no journal entry) for 02 May 2014
259.4 lb
Lost so far:
15.6 lb
.
Still to go:
89.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2014:
1423 kcal
Fat: 68.66g | Prot: 67.20g | Carb: 155.90g.
Lunch:
Raybern New York Deli Style Chicken Bacon Ranch.
Dinner:
Imitation American Cheddar Cheese, Lettuce, Tomatoes, Ground Beef (70% Lean / 30% Fat).
Snacks/Other:
Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Fiber Now Chewy Bars - Oats & Peanut Butter.
more...
2866 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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