Weigh In record (no journal entry) for 03 December 2021
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139.1 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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1420 kcal
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Fat: 88.46g | Prot: 90.11g | Carb: 67.51g.
Breakfast: Queso Mozzarella, Crema de Leche. Lunch: Queso Mozzarella, Carne Molida, Zapallo. Dinner: La Salteña Tapas Empanadas, Queso Mozzarella, Huevo, Morrón. Snacks/Other: Semillas de Lino, Genser Semillas de Chía, Emeth Mermelada Light Frutos del Bosque, Arándanos, CasanCrem CasanCrem Light, Crema de Leche, Fargo Pionono. more...
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losing 0.2 lb a week
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