Weigh In record (no journal entry) for 03 December 2021
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132.3 lb
Lost so far: 14.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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294 kcal
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Fat: 13.57g | Prot: 16.53g | Carb: 25.12g.
Breakfast: Boiled Egg, Quaker Oat. more...
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gaining 2.4 lb a week
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florencejuanita's weight history
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