Weigh In record (no journal entry) for 01 May 2014
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173.6 lb
Lost so far: 28.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2014:
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1079 kcal
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Fat: 46.50g | Prot: 38.00g | Carb: 124.27g.
Lunch: Great Value Bottled Water, Tea (Brewed), Equal Equal. Dinner: Tone's Chopped Onion, Gulden's Spicy Brown Mustard, Bush's Best Grillin' Beans Smokehouse Tradition, Kraft Macaroni & Cheese as Packaged, Great Value Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks, Great Value Sauerkraut. more...
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2472 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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