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Saluna
Journal
28 Mar 11
Saluna's Journal, 28 March 2011
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Well for the first week i did well in hat i lost weight, but the last couple of days I gave in and ate junk food.
187.8 lb
Lost so far:
5.2 lb
.
Still to go:
57.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 March 2011:
1288 kcal
Fat: 92.45g | Prot: 44.94g | Carb: 74.10g.
Breakfast:
Water (Bottled) .
Lunch:
Cheddar Cheese.
Dinner:
Water (Bottled) , Wieners, Ketchup , All Natural Chocolate Ice Cream.
Snacks/Other:
Cashew Halves & Pieces.
more...
2120 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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