Weigh In record (no journal entry) for 28 November 2021
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108.7 lb
Lost so far: 17.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2021:
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1121 kcal
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Fat: 38.89g | Prot: 63.44g | Carb: 130.52g.
Breakfast: La Serenísima Leche Descremada, Nogali Galletitas Animalitos, La Tranquera Mate Cocido. Lunch: Zanahoria, Lechuga, Milanesa de Pollo al Horno. Dinner: Huevo, Sopa de Verduras. Snacks/Other: Tita Tita, Arcor Mermelada Light de Ciruela, Granix Galletitas sin Sal, La Serenísima Leche Descremada, Exquisita Gelatina Light Cereza. more...
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losing 0.1 lb a week
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