Weigh In record (no journal entry) for 27 November 2021
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137.1 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2021:
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1628 kcal
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Fat: 58.14g | Prot: 44.13g | Carb: 228.71g.
Breakfast: Rapanui Ositos de Chocolate , Semillas de Lino, CasanCrem CasanCrem Clásico, Greating Galletas de Arroz Integral sin Sal, Nescafé Dolca, Arlistán Café Instantáneo Suave. Lunch: Primer Precio Manteca, Manieri Tostadas 4 Semillas Light, La Serenísima Leche Proteica . Dinner: Tortas Fritas, Tortas Fritas. more...
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1920 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 17 hours, Swimming (moderate) - 1 hour. more...
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losing 0.3 lb a week
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