Weigh In record (no journal entry) for 27 November 2021
|
128.5 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2021:
|
1107 kcal
|
Fat: 30.35g | Prot: 39.41g | Carb: 171.74g.
Breakfast: Poços de Caldas Requeijão Cremoso, Parati Bolacha Água e Sal, Queijo Branco, Pêssego. Lunch: Uva Itália, Macarrão com Vegetais. Dinner: Macarrão com Vegetais, Kibon Sorvete Mousse de Maracujá. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana2633's weight history
|