Weigh In record (no journal entry) for 27 November 2021
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127.9 lb
Lost so far: 4.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2021:
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660 kcal
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Fat: 22.95g | Prot: 45.19g | Carb: 68.08g.
Breakfast: Coca-Cola Кока-Кола Зеро, Кофе. Lunch: Суп Куриный с Кусочками (Консервы), Coca-Cola Кока-Кола Зеро. Dinner: Суп Куриный с Кусочками (Консервы), Coca-Cola Кока-Кола Зеро, Сладкая Жизнь Хлебцы Хрустящие с Луком. more...
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losing 0.2 lb a week
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