Weigh In record (no journal entry) for 25 November 2021
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173.0 lb
Lost so far: 27.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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1913 kcal
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Fat: 78.30g | Prot: 67.68g | Carb: 240.25g.
Breakfast: Reduced Fat Milk, Post Fruity Pebbles. Lunch: Great Value Cranberry Mango Juice Cocktail, Sprite Sprite (12 oz). Dinner: Breyers All Natural Vanilla Ice Cream, Apple Pie (Two Crust), Turkey Breast Meat, Mashed Potatoes (Whole Milk and Butter Added) , Kraft Stove Top Savory Herbs Stuffing Mix, Green Giant Green Bean Casserole, Deviled Egg. more...
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steady weight
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booandabbsbffl's weight history
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