Weigh In record (no journal entry) for 24 November 2021
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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1080 kcal
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Fat: 88.21g | Prot: 54.69g | Carb: 31.52g.
Lunch: 츄파춥스 츄파춥스. Dinner: 카카오매스, 매일 고단백두유, 양배추 샐러드, 노브랜드 모짜렐라치즈, 계란후라이, 대패삼겹살. Snacks/Other: 덴마크 키토홀릭 버터커피. more...
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gaining 5.4 lb a week
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