Weigh In record (no journal entry) for 24 November 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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1338 kcal
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Fat: 70.35g | Prot: 36.72g | Carb: 135.18g.
Breakfast: Kahvi. Lunch: Pirkka Vuohenjuustopiiras, Lidl Croissant, Sunnuntai Piparitaikina. Dinner: Lidl Croissant, Fazer Suklaalevy, Espresso. more...
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gaining 16.2 lb a week
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