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👌 Can't sleep, too preoccupied about food. Worried about this incoming long weekend 😕
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155.8 lb
Lost so far: 46.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2021:
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836 kcal
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Fat: 22.07g | Prot: 79.49g | Carb: 80.55g.
Dinner: Sunny Select Cocoa Powder, Dannon Oikos Pro Plain, Dannon Oikos Triple Zero - Vanilla, Foster Farms Fresh Turkey Breast Cutlets, Bell Peppers, Jalapeno Peppers , Cucumber (with Peel) , Celery , Cauliflower , Carrots , Serrano Pepper, Tomatoes. Snacks/Other: Once Again Creamy Roasted Almond Butter, Apples. more...
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losing 4.9 lb a week
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