Weigh In record (no journal entry) for 23 November 2021
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159.6 lb
Lost so far: 15.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2021:
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267 kcal
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Fat: 17.99g | Prot: 23.14g | Carb: 2.19g.
Breakfast: Queijo Provolone, Salame, Pão Carnívoro. more...
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losing 0.1 lb a week
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claudianina's weight history
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