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重新開始
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135.1 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2021:
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1230 kcal
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Fat: 45.37g | Prot: 53.24g | Carb: 147.03g.
Breakfast: 統一 無加糖高纖豆漿, 全家 茶葉蛋（全家）, 全家 夯地瓜. Lunch: 全家 茶葉蛋（全家）. Dinner: 韭菜水餃. more...
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gaining 0.2 lb a week
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 Comments
23 Nov 21 by member: 尼歐NEO
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減肥不成功不換名字's weight history
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