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willbeskinnysoon
Journal
25 Mar 11
willbeskinnysoon's Journal, 25 March 2011
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I am feeling great. i feel lighter. The weight loss is starting to show. 11.2 lbs. woohoo
181.8 lb
Lost so far:
1.6 lb
.
Still to go:
61.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2011:
539 kcal
Fat: 21.65g | Prot: 22.85g | Carb: 66.09g.
Breakfast:
Cream (Half & Half), Instant Oatmeal - Maple and Brown Sugar, Coffee.
Lunch:
Onions, Lean Turkey Italian Sausage.
Snacks/Other:
Tangerine, Fruit By The Foot - Strawberry.
more...
2546 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour.
more...
losing 8.4 lb a week
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