Weigh In record (no journal entry) for 21 April 2014
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186.0 lb
Lost so far: 3.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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458 kcal
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Fat: 14.22g | Prot: 35.18g | Carb: 46.73g.
Breakfast: Cooked Carrots (from Fresh), Pork Roast (Lean Only Eaten). Lunch: Tuna Sandwich. Snacks/Other: Water, Jell-O Sugar Free Lime Gelatin. more...
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gaining 12.6 lb a week
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T1NL2N's weight history
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