Emk4.'s Journal, 08 November 2021

Weigh In record (no journal entry) for 08 November 2021
131.6 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed N/A.

Diet Calendar Entries for 08 November 2021:
314 kcal Fat: 6.52g | Prot: 23.20g | Carb: 38.50g.   Breakfast: Pilos Skyr Waniliowy, Seko SaƂatka Rybna Neptun, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
604 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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