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Ya casi, ya casi! 🤩❤️
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138.7 lb
Lost so far: 69.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2021:
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2376 kcal
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Fat: 88.05g | Prot: 64.51g | Carb: 318.65g.
Breakfast: Emeth Mermelada , Dhum Crack Galletas de Arroz, Yogur Natural (Leche Descremada), Banana, Mate Amargo, Peras, Naranjas, Manzanas, Azúcar, Frutillas. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Papa al Horno (Comiéndose la Cáscara), Brócoli, Arroz Integral. Dinner: La Quesera Queso Rallado, Rúcula, Papa al Horno (Comiéndose la Cáscara), Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Helado de Chocolate, Coca-Cola Coca-Cola, Branca Fernet, Carrefour Galletitas de Manteca, Terepin Pepas. more...
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1802 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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