Mauricio.Amaral's Journal, 05 November 2021

123 cm de cintura
235.9 lb Lost so far: 25.8 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2021:
298 kcal Fat: 8.70g | Prot: 10.40g | Carb: 44.00g.   Breakfast: Coca-Cola Refrigerante (200ml), Wickbold Pão de Forma Integral, Power One Pasta de Amendoim Integral. more...
steady weight

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