123 cm de cintura
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235.9 lb
Lost so far: 25.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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298 kcal
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Fat: 8.70g | Prot: 10.40g | Carb: 44.00g.
Breakfast: Coca-Cola Refrigerante (200ml), Wickbold Pão de Forma Integral, Power One Pasta de Amendoim Integral. more...
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steady weight
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