Weigh In record (no journal entry) for 04 November 2021
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106.3 lb
Lost so far: 24.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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152 kcal
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Fat: 3.00g | Prot: 20.00g | Carb: 11.00g.
Breakfast: Ehrmann High Protein Chocolate Pudding. more...
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gaining 3.1 lb a week
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keijukainemm's weight history
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