Weigh In record (no journal entry) for 03 November 2021
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212.1 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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444 kcal
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Fat: 17.77g | Prot: 20.36g | Carb: 52.80g.
Breakfast: Iogurte, Ovo Mexido, Bauducco Pão de Forma Integral. Snacks/Other: Banana Nanica. more...
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gaining 0.9 lb a week
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elainesilva140707's weight history
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