Weigh In record (no journal entry) for 15 April 2014
|
147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2014:
|
1085 kcal
|
Fat: 55.46g | Prot: 93.50g | Carb: 63.27g.
Breakfast: Larabar Cherry Pie. Lunch: No Name California Blend Frozen Mixed Vegetables, Beef Brisket (Lean Only Eaten). Dinner: Blueberries, Strawberries, Roasted Cornish Game Hen (Skin Eaten), No Name California Blend Frozen Mixed Vegetables. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrstiffanywright's weight history
|