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I haven't been on this site since Feb 3tf and I gained weight !!!!! Dang !!!!! Well, I'm back and let's see if I can break out of the 230s.
I just didn't care if I gained or not. Whatever was going on inside of me, hopefully it worked itself out. Please, let it be gone. Sometimes it feels as though I have no control of myself.I don't worry about it and know that I will get back to the job at hand in due time. Maybe it isn't the correct attitude, but it's mine. lol But is it working?
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235.9 lb
Lost so far: 4.6 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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527 kcal
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Fat: 30.41g | Prot: 7.10g | Carb: 58.53g.
Breakfast: V8 Juice, aunt jemima lite syrup, butter, pancakes. more...
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gaining 0.4 lb a week
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