MaryLouKansas's Journal, 02 November 2021

Weigh In record (no journal entry) for 02 November 2021
341.0 lb Lost so far: 0 lb.    Still to go: 161.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 November 2021:
1064 kcal Fat: 23.46g | Prot: 69.65g | Carb: 140.03g.   Breakfast: True Lemon Crystallized Lemon, Vanilla Extract, The Greek Gods Nonfat Plain Greek Yogurt (227g), Blueberries (Unsweetened, Frozen), Silk Unsweetened Almond Coconut Blend, Coffee, Silk Unsweetened Almond Coconut Blend, Coffee. Lunch: Smart Ones Crustless Chicken Pot Pie, Water. Dinner: Smart Ones Smart Creations Home Style Beef Pot Roast, Sam's Choice Purified Drinking Water (20 oz), Gala Apples, Kraft 2% Mexican Cheddar Jack, Egg. Snacks/Other: Snyder's of Hanover Sourdough Hard Pretzels, Sam's Choice Purified Drinking Water (20 oz). more...

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