Weigh In record (no journal entry) for 01 November 2021
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103.8 lb
Lost so far: 27.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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1410 kcal
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Fat: 79.80g | Prot: 33.50g | Carb: 136.80g.
Breakfast: Lidl Suklaadonitsi. Lunch: Hesburger Ranskalaiset Perunat, Hesburger Kanahampurilainen. more...
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losing 3.1 lb a week
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keijukainemm's weight history
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