Weigh In record (no journal entry) for 29 October 2021
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111.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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266 kcal
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Fat: 10.08g | Prot: 9.27g | Carb: 38.53g.
Breakfast: Canyon Bakehouse Gluten Free Mountain White Bread, Fried Egg, Maple Syrup, Tea (Brewed). more...
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gaining 2.8 lb a week
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