Weigh In record (no journal entry) for 13 April 2014
|
152.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2014:
|
890 kcal
|
Fat: 26.94g | Prot: 29.65g | Carb: 138.59g.
Breakfast: Raisins, Instant Oatmeal. Lunch: Coca-Cola Diet Coke Caffeine Free (Can), Pei Wei Lo Mein Noodles Vegetables & Tofu. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mylitlscrt's weight history
|