Weigh In record (no journal entry) for 27 October 2021
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137.3 lb
Lost so far: 2.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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492 kcal
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Fat: 27.55g | Prot: 7.67g | Carb: 51.40g.
Lunch: Каша Рисовая на Молоке, Эссен Продакшн Конфеты Cho Ko-Te Взрывная Карамель, O'Zera Конфеты с Тертым Фундуком и Миндалем, Milka Шоколад Молочный, Fix Price Protein Bar Vanilla. more...
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losing 5.4 lb a week
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Snezhana Ya's weight history
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