Weigh In record (no journal entry) for 26 October 2021
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113.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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2518 kcal
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Fat: 90.17g | Prot: 99.19g | Carb: 338.27g.
Breakfast: Quaker Quick Oats, Lard , Whole Milk, Sunset One Sweet Pepper (Mini Peppers), Scrambled Egg , Coffee with Cream and Sugar, Honeycrisp Apples, Lifeway Foods Lowfat Strawberry Kefir. Lunch: Chobani Oat Milk Vanilla, Body Fortress Super Advanced Mass Gainer. Dinner: Lard, Dietz & Watson Uncured Black Forest Ham, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Land O'Lakes Garlic & Herb Butter Spread, Napolitano, Russet Potatoes (Flesh and Skin) . Snacks/Other: Chobani Less Sugar Greek Yogurt Willamette Raspberry, Honeycrisp Apples, Chobani Oat Milk Vanilla, Body Fortress Super Advanced Mass Gainer. more...
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