Weigh In record (no journal entry) for 26 October 2021
|
258.2 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2021:
|
1327 kcal
|
Fat: 41.36g | Prot: 130.33g | Carb: 108.64g.
Breakfast: Alesto Raw Kulki Daktylowe, Biedronka Makaron Pastani, Biedronka Chude Mięso Mielone z Szynki Wieprzowej, Nasza Spiżarnia Kukurydza Konserwowa, Pomidory, Dawtona Przecier Pomidorowy, Oliwa z Oliwek. Lunch: Pomidory, Biedronka Tuńczyk w Sosie Własnym. Dinner: Leczo z Kurczakiem. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
19adam91's weight history
|