Weigh In record (no journal entry) for 26 October 2021
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176.1 lb
Lost so far: 8.4 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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566 kcal
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Fat: 34.11g | Prot: 38.62g | Carb: 23.98g.
Breakfast: Рис Вареный. Lunch: Конина Вареная, Сосиска в Тесте. more...
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losing 1.5 lb a week
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Ляйля77's weight history
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