Weigh In record (no journal entry) for 26 October 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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655 kcal
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Fat: 18.90g | Prot: 49.71g | Carb: 73.15g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴 (25g), 풀무원 파래김 자반, 밥. Lunch: 이마트 숯불 닭꼬치. more...
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gaining 0.6 lb a week
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