Weigh In record (no journal entry) for 25 October 2021
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143.3 lb
Lost so far: 28.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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292 kcal
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Fat: 10.21g | Prot: 13.62g | Carb: 37.00g.
Breakfast: Kue Putu Ayu, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Mie Bakso. more...
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gaining 0.9 lb a week
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Nadadhiya's weight history
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