Weigh In record (no journal entry) for 24 October 2021
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209.2 lb
Lost so far: 82.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2021:
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260 kcal
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Fat: 11.00g | Prot: 22.00g | Carb: 18.00g.
Breakfast: whey protein truffles. more...
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losing 0.8 lb a week
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SDillard1's weight history
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