Weigh In record (no journal entry) for 23 October 2021
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129.2 lb
Lost so far: 9.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2021:
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692 kcal
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Fat: 42.33g | Prot: 31.44g | Carb: 47.19g.
Breakfast: All Nutrition Fucking Delicious Cookie Chocolate Peanut , Mleczna Dolina Śmietanka do Kawy 10%, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Ser Cheddar, Masło, Biedronka Bułka Kajzerka. more...
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losing 0.2 lb a week
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agnieszkab89's weight history
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